LiVE's Wellbeing Tips!

Silver Cloud therapy

Silver Cloud is a new free supported online CBT programme for people with depression, anxiety and so on offered by the Brighton and HoveWellbeing Service. It is self referral and people will be offered online support from one of the wellbeing workers to help them use the programme.  For further information see the attached flyer :

Silver Cloud details

[Added 28 December 2016]