LiVE's Wellbeing Tips!
Again, the wellbeing benefits of attending the wonderful sessions run by Grow have been discussed by LiVE members.
Being out in nature really benefits physical & mental wellbeing,
it’s been shown to improve mood, self-esteem, motivation, energy
and give a sense of connection & meaning
For all info go to- http://www.growingwellbeing.org.uk/