LiVE's Wellbeing Tips!

Grow

Again, the wellbeing benefits of attending the wonderful sessions run by Grow have been discussed by LiVE members.

Being out in nature really benefits physical & mental wellbeing,

it’s been shown to improve mood, self-esteem, motivation, energy¬†

and give a sense of connection & meaning

  For all info go to- http://www.growingwellbeing.org.uk/

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