Events, Activities, Groups

The Mind Sessions

The Wellbeing in the City project is currently running a FREE monthly workshop called ‘The Mind Sessionswhich takes place on the last Thursday of every month. Designed to improve mental health and wellbeing through inspiring topics such as connecting, resilience, keeping learning, positive self, being active and taking notice.  They provide a welcoming and uplifting space to take part, learn and share ideas.

When: 10:15am-12.15pm on the last Thursday of the month

(Dates of last two workshops: 29 June, 27 July)

Where: One Church, Gloucester Place, BN1 4AA.

To book a place or for more information please call or email Clare on:

01273 66 69 63 / clare.nichols@mindcharity.co.uk

[Checked 26 June 2017]

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