Training & Courses

Courses for Volunteers

The Council’s Community Learning team provides short courses such as food safety, first aid, and functional skills (English and maths). Free places are available to those who volunteer, are unemployed/low-waged, and/or have no qualifications. See their website below for further details of their current courses and how to book a place: Community Learning Team [Checked […]

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Silver Cloud therapy

Silver Cloud is a new free supported online CBT programme for people with depression, anxiety and so on offered by the Brighton and HoveWellbeing Service. It is self referral and people will be offered online support from one of the wellbeing workers to help them use the programme.  For further information see the attached flyer : […]

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NHS online CBT course for panic attacks

The NHS site has a FREE online self-paced CBT course to combat panic attacks.  To view it click on the link below : Living Life to the Full To access it, scroll down the page and look for the picture of the kite on the right-hand side. [Checked 28 December 2016]

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